A 40-Day Digital Fast for Lent

Setting Digital Boundaries to Deepen Our Connection with Christ
Detach · Discover · Delight · Determine




Five Possible Digital Fast Options:

  1. Morning Digital Fast: First hour after awaking free from devices
  2. Mealtime Digital Fast: No phone or media during mealtime
  3. Family time Digital Fast: Set aside family time to go without devices
  4. Digital Content Fast: Stop using one time-consuming app for 40 days
  5. Evening Digital Fast: No devices during the hour before bedtime 

Resources

Walking With Jesus

Device-Free Table Talk